As I continue to explore my list of personal goals the next item following growing my faith is to be a healthier me.
A lot goes into being a healthy person. It really is a big commitment.
What I am learning with every year that passes is that as I get older it gets harder and harder to keep the waist line from being an embarrassment.
Every year that passes I always say that I am going to lose weight and get into better shape. Every year I end up failing though. Even last year I ended up failing. However, I did lose weight…but ended up putting it back on. The good thing is there is that I know how to get the weight off.
I spent many of the years of my life up to this point in pretty good shape. Being an athlete for most of my life I stayed pretty healthy. Then upon leaving college where I played baseball I thought I would take a break from all the daily workouts and running that I was used too. Big mistake. I got out of the routine that I was in, and it has been so hard to get back into it.
My main goal for the year of 2012 is to finish the year in better health than when I started. To do this I plan on doing a few things to insure that I hold myself accountable to a healthier me and that is: Continue Reading…




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